Session Description

This consultation offers a dedicated, confidential space to talk through your birth experience with a Consultant Obstetrician at your pace and in your own words. Many people carry unanswered questions after birth. You may be wondering why things happened the way they did, or feel unsettled by parts of your experience, even if you’ve been told that everything was “fine”. You do not need to have had a traumatic birth to benefit from a debrief. This appointment is for women and birthing people who would like: Time to talk through their birth without being rushed Clear, factual explanations of what happened and why Support making sense of complex or unexpected events Space to reflect on how the experience felt for them Greater understanding, reassurance, or a sense of closure During the consultation, we will talk through your pregnancy, labour, and birth in as much or as little detail as you choose. We will explore your questions and provide clear, evidence-based explanations, whilst recognising and acknowledging the emotional impact of your experience. This is a conversation-based consultation. There is no physical examination, and no pressure to discuss anything you are not ready to revisit. You may find this appointment helpful if: Your birth felt unexpected, confusing, or unfinished You are carrying unanswered questions You would like to reflect on your experience with professional support You are considering a future pregnancy and want to understand a previous birth more fully This consultation can be booked on its own or alongside other antenatal or postnatal appointments, and is designed to complement NHS care. Understanding your birth can be an important step in moving forward.